Monday, 6 August 2012

Paleo, money, and my shopping list

In the past, as with tribes across the world, your food would be whatever you could scavenge or hunt. It would take a lot of energy and concentration (and luck, to some extent), but it would also be free.

So buying all of these ingredients in small packets makes my shopping list very long...and expensive. It is another reason for tweaking the paleo diet to your own needs. I will try to find a way to be on the paleo diet for relatively cheap. 

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